Punjabi Choley vs Restaurant Style Salsa, Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Punjabi Choley
Restaurant Style Salsa, Medium
The Verdict: Which is Better?
When placing Punjabi Choley and Restaurant Style Salsa, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Punjabi Choley is the more energy-dense option here, packing 207 more calories per 100g than Restaurant Style Salsa, Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Punjabi Choley takes the lead with only 0g of sugar per 100g, whereas Restaurant Style Salsa, Medium contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Punjabi Choley offers a protein boost with 6g per 100g, outperforming Restaurant Style Salsa, Medium in this category.
Frequently Asked Questions
Which is healthier: Punjabi Choley or Restaurant Style Salsa, Medium?
It depends on your goals. Punjabi Choley has 240 calories, while Restaurant Style Salsa, Medium has 33 calories. Check the detailed table above for sugar and fat content.
Is Punjabi Choley vegan?
No, Punjabi Choley is not certified vegan.
What is the calorie difference between Punjabi Choley and Restaurant Style Salsa, Medium?
There is a difference of 207 calories per 100g between the two products.
