Head-to-Head Analysis

Punjabi choley vs beef burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Punjabi choley

Punjabi choley

Not Vegan
VS
Package of beef burgers

beef burgers

Not Vegan
Nutritional Facts (per 100g)
154.9 kcal
Energy
212 kcal
0g
Sugars
0g
9.2g
Fat
15g
3.5g
Protein
18.6g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Punjabi choley and beef burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Punjabi choley is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Punjabi choley or beef burgers?

It depends on your goals. Punjabi choley has 154.92957746479 calories, while beef burgers has 212 calories. Check the detailed table above for sugar and fat content.

Is Punjabi choley vegan?

No, Punjabi choley is not certified vegan.

What is the calorie difference between Punjabi choley and beef burgers?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.