Head-to-Head Analysis

pur ground gumbo file´ vs Great value, tortilla chips, lightly salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of pur ground gumbo file´

pur ground gumbo file´

Not Vegan
VS
Package of Great value, tortilla chips, lightly salted

Great value, tortilla chips, lightly salted

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
21.4g
0g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing pur ground gumbo file´ and Great value, tortilla chips, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, pur ground gumbo file´ is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: pur ground gumbo file´ or Great value, tortilla chips, lightly salted?

It depends on your goals. pur ground gumbo file´ has 0 calories, while Great value, tortilla chips, lightly salted has 500 calories. Check the detailed table above for sugar and fat content.

Is pur ground gumbo file´ vegan?

No, pur ground gumbo file´ is not certified vegan.

What is the calorie difference between pur ground gumbo file´ and Great value, tortilla chips, lightly salted?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.