Head-to-Head Analysis

Pure and Simple vs Strawberry Pastry Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure and Simple

Pure and Simple

Not Vegan
VS
Top Pick
Package of Strawberry Pastry Crisps

Strawberry Pastry Crisps

Not Vegan
Nutritional Facts (per 100g)
458.3 kcal
Energy
400 kcal
37.5g
Sugars
29.5g
22.9g
Fat
8.4g
14.6g
Protein
4.5g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Pure and Simple and Strawberry Pastry Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure and Simple is the more energy-dense option here, packing 58 more calories per 100g than Strawberry Pastry Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure and Simple contains significantly more sugar (37.5g) compared to the milder Strawberry Pastry Crisps (29.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Pastry Crisps is undeniably the healthier pick.

Looking to build muscle? Pure and Simple offers a protein boost with 14.5833g per 100g, outperforming Strawberry Pastry Crisps in this category.

Frequently Asked Questions

Which is healthier: Pure and Simple or Strawberry Pastry Crisps?

It depends on your goals. Pure and Simple has 458.3333 calories, while Strawberry Pastry Crisps has 400 calories. Check the detailed table above for sugar and fat content.

Is Pure and Simple vegan?

No, Pure and Simple is not certified vegan.

What is the calorie difference between Pure and Simple and Strawberry Pastry Crisps?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.