Pure Avocado Oil vs Vita Marie Gold
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pure Avocado Oil

Vita Marie Gold
The Verdict: Which is Better?
When placing Pure Avocado Oil and Vita Marie Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pure Avocado Oil is the more energy-dense option here, packing 480 more calories per 100g than Vita Marie Gold. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Pure Avocado Oil or Vita Marie Gold?
It depends on your goals. Pure Avocado Oil has 929 calories, while Vita Marie Gold has 449 calories. Check the detailed table above for sugar and fat content.
Is Pure Avocado Oil vegan?
No, Pure Avocado Oil is not certified vegan.
What is the calorie difference between Pure Avocado Oil and Vita Marie Gold?
There is a difference of 480 calories per 100g between the two products.




