Head-to-Head Analysis

Pure Avocado Oil Caesar Dressing & Marinade vs Green Goddess Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure Avocado Oil Caesar Dressing & Marinade

Pure Avocado Oil Caesar Dressing & Marinade

Not Vegan
VS
Package of Green Goddess Dressing

Green Goddess Dressing

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
429 kcal
3.3g
Sugars
7.1g
40g
Fat
42.9g
3.3g
Protein
0g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Pure Avocado Oil Caesar Dressing & Marinade and Green Goddess Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Avocado Oil Caesar Dressing & Marinade is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pure Avocado Oil Caesar Dressing & Marinade takes the lead with only 3.33g of sugar per 100g, whereas Green Goddess Dressing contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pure Avocado Oil Caesar Dressing & Marinade offers a protein boost with 3.33g per 100g, outperforming Green Goddess Dressing in this category.

Frequently Asked Questions

Which is healthier: Pure Avocado Oil Caesar Dressing & Marinade or Green Goddess Dressing?

Pure Avocado Oil Caesar Dressing & Marinade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pure Avocado Oil Caesar Dressing & Marinade vegan?

No, Pure Avocado Oil Caesar Dressing & Marinade is not certified vegan.

What is the calorie difference between Pure Avocado Oil Caesar Dressing & Marinade and Green Goddess Dressing?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.