Head-to-Head Analysis

Pure Cane Sugar vs Strawberry Spreadable Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure Cane Sugar

Pure Cane Sugar

Not Vegan
VS
Package of Strawberry Spreadable Fruit

Strawberry Spreadable Fruit

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
997 kcal
100g
Sugars
222g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure Cane Sugar and Strawberry Spreadable Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Cane Sugar is the clear winner. With 597 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pure Cane Sugar takes the lead with only 100g of sugar per 100g, whereas Strawberry Spreadable Fruit contains 222g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pure Cane Sugar or Strawberry Spreadable Fruit?

Pure Cane Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pure Cane Sugar vegan?

No, Pure Cane Sugar is not certified vegan.

What is the calorie difference between Pure Cane Sugar and Strawberry Spreadable Fruit?

There is a difference of 597 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.