Head-to-Head Analysis

Pure Coconut Water vs Grade Aa Salted Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Coconut Water

Pure Coconut Water

Not Vegan
VS
Top Pick
Package of Grade Aa Salted Butter

Grade Aa Salted Butter

Not Vegan
Nutritional Facts (per 100g)
8.5 kcal
Energy
714 kcal
2.1g
Sugars
0g
0g
Fat
78.6g
0g
Protein
0g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Pure Coconut Water and Grade Aa Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Coconut Water is the clear winner. With 706 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pure Coconut Water contains significantly more sugar (2.11g) compared to the milder Grade Aa Salted Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grade Aa Salted Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Coconut Water or Grade Aa Salted Butter?

It depends on your goals. Pure Coconut Water has 8.45 calories, while Grade Aa Salted Butter has 714 calories. Check the detailed table above for sugar and fat content.

Is Pure Coconut Water vegan?

No, Pure Coconut Water is not certified vegan.

What is the calorie difference between Pure Coconut Water and Grade Aa Salted Butter?

There is a difference of 706 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.