Head-to-Head Analysis

Pure Coconut Water vs WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Coconut Water

Pure Coconut Water

Not Vegan
VS
Top Pick
Package of WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE

WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE

Not Vegan
Nutritional Facts (per 100g)
8.5 kcal
Energy
321 kcal
2.1g
Sugars
0g
0g
Fat
25g
0g
Protein
21.4g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Pure Coconut Water and WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Coconut Water is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pure Coconut Water contains significantly more sugar (2.11g) compared to the milder WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Coconut Water or WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE?

It depends on your goals. Pure Coconut Water has 8.45 calories, while WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE has 321 calories. Check the detailed table above for sugar and fat content.

Is Pure Coconut Water vegan?

No, Pure Coconut Water is not certified vegan.

What is the calorie difference between Pure Coconut Water and WHOLE MILK MOZZARELLA SHREDDED LOW MOISTURE MOZZARELLA CHEESE?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.