Head-to-Head Analysis

Pure Cranberry Juice vs great grains cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure Cranberry Juice

Pure Cranberry Juice

Not Vegan
VS
Package of great grains cereal

great grains cereal

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
370 kcal
4.6g
Sugars
24.1g
0g
Fat
7.4g
0g
Protein
7.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Pure Cranberry Juice and great grains cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Cranberry Juice is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pure Cranberry Juice takes the lead with only 4.58g of sugar per 100g, whereas great grains cereal contains 24.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pure Cranberry Juice or great grains cereal?

Pure Cranberry Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pure Cranberry Juice vegan?

No, Pure Cranberry Juice is not certified vegan.

What is the calorie difference between Pure Cranberry Juice and great grains cereal?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.