PURE DARK vs Mixed nut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PURE DARK
Mixed nut butter
The Verdict: Which is Better?
When placing PURE DARK and Mixed nut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PURE DARK is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. PURE DARK contains significantly more sugar (28g) compared to the milder Mixed nut butter (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nut butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: PURE DARK or Mixed nut butter?
It depends on your goals. PURE DARK has 600 calories, while Mixed nut butter has 625 calories. Check the detailed table above for sugar and fat content.
Is PURE DARK vegan?
No, PURE DARK is not certified vegan.
What is the calorie difference between PURE DARK and Mixed nut butter?
There is a difference of 25 calories per 100g between the two products.
