Head-to-Head Analysis

Pure Flake Sea Salt vs Organic Spicy Brown Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure Flake Sea Salt

Pure Flake Sea Salt

Not Vegan
VS
Package of Organic Spicy Brown Mustard

Organic Spicy Brown Mustard

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
100 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1g
Salt
3g

The Verdict: Which is Better?

When placing Pure Flake Sea Salt and Organic Spicy Brown Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Flake Sea Salt is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pure Flake Sea Salt or Organic Spicy Brown Mustard?

It depends on your goals. Pure Flake Sea Salt has 0 calories, while Organic Spicy Brown Mustard has 100 calories. Check the detailed table above for sugar and fat content.

Is Pure Flake Sea Salt vegan?

No, Pure Flake Sea Salt is not certified vegan.

What is the calorie difference between Pure Flake Sea Salt and Organic Spicy Brown Mustard?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.