Pure Irish Butter Unsalted vs Whole milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pure Irish Butter Unsalted

Whole milk
The Verdict: Which is Better?
When placing Pure Irish Butter Unsalted and Whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pure Irish Butter Unsalted is the more energy-dense option here, packing 714 more calories per 100g than Whole milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Pure Irish Butter Unsalted or Whole milk?
It depends on your goals. Pure Irish Butter Unsalted has 714 calories, while Whole milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Pure Irish Butter Unsalted vegan?
No, Pure Irish Butter Unsalted is not certified vegan.
What is the calorie difference between Pure Irish Butter Unsalted and Whole milk?
There is a difference of 714 calories per 100g between the two products.




