Head-to-Head Analysis

Pure ISO vs CRUNCHY PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure ISO

Pure ISO

Not Vegan
VS
Package of CRUNCHY PEANUT BUTTER

CRUNCHY PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
390 kcal
3g
Sugars
25g
5g
Fat
11g
80g
Protein
16g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Pure ISO and CRUNCHY PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure ISO is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pure ISO takes the lead with only 3g of sugar per 100g, whereas CRUNCHY PEANUT BUTTER contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pure ISO offers a protein boost with 80g per 100g, outperforming CRUNCHY PEANUT BUTTER in this category.

Frequently Asked Questions

Which is healthier: Pure ISO or CRUNCHY PEANUT BUTTER?

Pure ISO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pure ISO vegan?

No, Pure ISO is not certified vegan.

What is the calorie difference between Pure ISO and CRUNCHY PEANUT BUTTER?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.