Head-to-Head Analysis

Pure Leaf Extra Sweet Tea vs Mandarin Oranges In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Leaf Extra Sweet Tea

Pure Leaf Extra Sweet Tea

Not Vegan
VS
Top Pick
Package of Mandarin Oranges In Water

Mandarin Oranges In Water

Not Vegan
Nutritional Facts (per 100g)
19.7 kcal
Energy
48.8 kcal
4.9g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure Leaf Extra Sweet Tea and Mandarin Oranges In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Leaf Extra Sweet Tea is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pure Leaf Extra Sweet Tea contains significantly more sugar (4.93g) compared to the milder Mandarin Oranges In Water (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Mandarin Oranges In Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Leaf Extra Sweet Tea or Mandarin Oranges In Water?

It depends on your goals. Pure Leaf Extra Sweet Tea has 19.7 calories, while Mandarin Oranges In Water has 48.8 calories. Check the detailed table above for sugar and fat content.

Is Pure Leaf Extra Sweet Tea vegan?

No, Pure Leaf Extra Sweet Tea is not certified vegan.

What is the calorie difference between Pure Leaf Extra Sweet Tea and Mandarin Oranges In Water?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.