Pure Leaf Extra Sweet Tea vs Off The Bone Smokehouse Ham Deli Sliced
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pure Leaf Extra Sweet Tea

Off The Bone Smokehouse Ham Deli Sliced
The Verdict: Which is Better?
When placing Pure Leaf Extra Sweet Tea and Off The Bone Smokehouse Ham Deli Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure Leaf Extra Sweet Tea is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pure Leaf Extra Sweet Tea contains significantly more sugar (4.93g) compared to the milder Off The Bone Smokehouse Ham Deli Sliced (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Off The Bone Smokehouse Ham Deli Sliced is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pure Leaf Extra Sweet Tea or Off The Bone Smokehouse Ham Deli Sliced?
It depends on your goals. Pure Leaf Extra Sweet Tea has 19.7 calories, while Off The Bone Smokehouse Ham Deli Sliced has 191 calories. Check the detailed table above for sugar and fat content.
Is Pure Leaf Extra Sweet Tea vegan?
No, Pure Leaf Extra Sweet Tea is not certified vegan.
What is the calorie difference between Pure Leaf Extra Sweet Tea and Off The Bone Smokehouse Ham Deli Sliced?
There is a difference of 171 calories per 100g between the two products.




