Pure Lemon Extract vs Nutritional Yeast Flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure Lemon Extract
Nutritional Yeast Flakes
The Verdict: Which is Better?
When placing Pure Lemon Extract and Nutritional Yeast Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pure Lemon Extract is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pure Lemon Extract or Nutritional Yeast Flakes?
It depends on your goals. Pure Lemon Extract has 0 calories, while Nutritional Yeast Flakes has 389 calories. Check the detailed table above for sugar and fat content.
Is Pure Lemon Extract vegan?
No, Pure Lemon Extract is not certified vegan.
What is the calorie difference between Pure Lemon Extract and Nutritional Yeast Flakes?
There is a difference of 389 calories per 100g between the two products.
