Head-to-Head Analysis

Pure olive oil vs Whole Trilogy Health Seeds FLAX · CHIA · HEMP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure olive oil

Pure olive oil

Not Vegan
VS
Top Pick
Package of Whole Trilogy Health Seeds FLAX · CHIA · HEMP

Whole Trilogy Health Seeds FLAX · CHIA · HEMP

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
389 kcal
0g
Sugars
0g
93.3g
Fat
22.2g
0g
Protein
22.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure olive oil and Whole Trilogy Health Seeds FLAX · CHIA · HEMP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure olive oil is the more energy-dense option here, packing 411 more calories per 100g than Whole Trilogy Health Seeds FLAX · CHIA · HEMP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pure olive oil or Whole Trilogy Health Seeds FLAX · CHIA · HEMP?

It depends on your goals. Pure olive oil has 800 calories, while Whole Trilogy Health Seeds FLAX · CHIA · HEMP has 389 calories. Check the detailed table above for sugar and fat content.

Is Pure olive oil vegan?

No, Pure olive oil is not certified vegan.

What is the calorie difference between Pure olive oil and Whole Trilogy Health Seeds FLAX · CHIA · HEMP?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.