Head-to-Head Analysis

Pure Peanut Powder vs Protein dark chocolate muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure Peanut Powder

Pure Peanut Powder

Not Vegan
VS
Package of Protein dark chocolate muffin

Protein dark chocolate muffin

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
458 kcal
7.7g
Sugars
25.4g
11.5g
Fat
18.6g
46.2g
Protein
20.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Pure Peanut Powder and Protein dark chocolate muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Peanut Powder is the more energy-dense option here, packing 4 more calories per 100g than Protein dark chocolate muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pure Peanut Powder takes the lead with only 7.69g of sugar per 100g, whereas Protein dark chocolate muffin contains 25.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pure Peanut Powder offers a protein boost with 46.2g per 100g, outperforming Protein dark chocolate muffin in this category.

Frequently Asked Questions

Which is healthier: Pure Peanut Powder or Protein dark chocolate muffin?

It depends on your goals. Pure Peanut Powder has 462 calories, while Protein dark chocolate muffin has 458 calories. Check the detailed table above for sugar and fat content.

Is Pure Peanut Powder vegan?

No, Pure Peanut Powder is not certified vegan.

What is the calorie difference between Pure Peanut Powder and Protein dark chocolate muffin?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.