Head-to-Head Analysis

Pure Pistachio Paste vs Snaps Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Pistachio Paste

Pure Pistachio Paste

Not Vegan
VS
Top Pick
Package of Snaps Pretzels

Snaps Pretzels

Not Vegan
Nutritional Facts (per 100g)
593 kcal
Energy
393 kcal
3.7g
Sugars
0g
48.1g
Fat
3.6g
25.9g
Protein
10.7g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Pure Pistachio Paste and Snaps Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Pistachio Paste is the more energy-dense option here, packing 200 more calories per 100g than Snaps Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure Pistachio Paste contains significantly more sugar (3.7g) compared to the milder Snaps Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snaps Pretzels is undeniably the healthier pick.

Looking to build muscle? Pure Pistachio Paste offers a protein boost with 25.9g per 100g, outperforming Snaps Pretzels in this category.

Frequently Asked Questions

Which is healthier: Pure Pistachio Paste or Snaps Pretzels?

It depends on your goals. Pure Pistachio Paste has 593 calories, while Snaps Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Pure Pistachio Paste vegan?

No, Pure Pistachio Paste is not certified vegan.

What is the calorie difference between Pure Pistachio Paste and Snaps Pretzels?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.