Head-to-Head Analysis

Pure Protein vs Red Velvet Flavored Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure Protein

Pure Protein

Not Vegan
VS
Top Pick
Package of Red Velvet Flavored Bar

Red Velvet Flavored Bar

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
242 kcal
2g
Sugars
0g
7g
Fat
3.2g
20g
Protein
45.2g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Pure Protein and Red Velvet Flavored Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Protein is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pure Protein contains significantly more sugar (2g) compared to the milder Red Velvet Flavored Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Velvet Flavored Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure Protein or Red Velvet Flavored Bar?

It depends on your goals. Pure Protein has 200 calories, while Red Velvet Flavored Bar has 242 calories. Check the detailed table above for sugar and fat content.

Is Pure Protein vegan?

No, Pure Protein is not certified vegan.

What is the calorie difference between Pure Protein and Red Velvet Flavored Bar?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.