Head-to-Head Analysis

Pure Protien Protein Shake vs Cheddar Rocket crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure Protien Protein Shake

Pure Protien Protein Shake

Not Vegan
VS
Package of Cheddar Rocket crackers

Cheddar Rocket crackers

Not Vegan
Nutritional Facts (per 100g)
0.3 kcal
Energy
467 kcal
0.3g
Sugars
3.3g
0.5g
Fat
16.7g
9.2g
Protein
13.3g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Pure Protien Protein Shake and Cheddar Rocket crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure Protien Protein Shake is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pure Protien Protein Shake takes the lead with only 0.30769230769231g of sugar per 100g, whereas Cheddar Rocket crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pure Protien Protein Shake or Cheddar Rocket crackers?

Pure Protien Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pure Protien Protein Shake vegan?

No, Pure Protien Protein Shake is not certified vegan.

What is the calorie difference between Pure Protien Protein Shake and Cheddar Rocket crackers?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.