Head-to-Head Analysis

Pure raw and unfiltered honey vs Manuka Honey Multifloral

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure raw and unfiltered honey

Pure raw and unfiltered honey

Not Vegan
VS
Top Pick
Package of Manuka Honey Multifloral

Manuka Honey Multifloral

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
340 kcal
81g
Sugars
70g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure raw and unfiltered honey and Manuka Honey Multifloral side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure raw and unfiltered honey is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pure raw and unfiltered honey contains significantly more sugar (81g) compared to the milder Manuka Honey Multifloral (70g). If you are monitoring your insulin levels or trying to cut down on sweets, Manuka Honey Multifloral is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure raw and unfiltered honey or Manuka Honey Multifloral?

It depends on your goals. Pure raw and unfiltered honey has 333 calories, while Manuka Honey Multifloral has 340 calories. Check the detailed table above for sugar and fat content.

Is Pure raw and unfiltered honey vegan?

No, Pure raw and unfiltered honey is not certified vegan.

What is the calorie difference between Pure raw and unfiltered honey and Manuka Honey Multifloral?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.