Head-to-Head Analysis

Pure & Simple Sour Cream vs Milk Free Better Than Ricotta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure & Simple Sour Cream

Pure & Simple Sour Cream

Not Vegan
VS
Top Pick
Package of Milk Free Better Than Ricotta Cheese

Milk Free Better Than Ricotta Cheese

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
158 kcal
3.3g
Sugars
0g
20g
Fat
8.8g
3.3g
Protein
1.8g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Pure & Simple Sour Cream and Milk Free Better Than Ricotta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure & Simple Sour Cream is the more energy-dense option here, packing 42 more calories per 100g than Milk Free Better Than Ricotta Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pure & Simple Sour Cream contains significantly more sugar (3.33g) compared to the milder Milk Free Better Than Ricotta Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Free Better Than Ricotta Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure & Simple Sour Cream or Milk Free Better Than Ricotta Cheese?

It depends on your goals. Pure & Simple Sour Cream has 200 calories, while Milk Free Better Than Ricotta Cheese has 158 calories. Check the detailed table above for sugar and fat content.

Is Pure & Simple Sour Cream vegan?

No, Pure & Simple Sour Cream is not certified vegan.

What is the calorie difference between Pure & Simple Sour Cream and Milk Free Better Than Ricotta Cheese?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.