Head-to-Head Analysis

Pure & Unfiltered Honey vs Honey Nut Crispy Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure & Unfiltered Honey

Pure & Unfiltered Honey

Not Vegan
VS
Top Pick
Package of Honey Nut Crispy Oats

Honey Nut Crispy Oats

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
390.2 kcal
81g
Sugars
29.3g
0g
Fat
4.9g
0g
Protein
7.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Pure & Unfiltered Honey and Honey Nut Crispy Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pure & Unfiltered Honey is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pure & Unfiltered Honey contains significantly more sugar (81g) compared to the milder Honey Nut Crispy Oats (29.268292682927g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Nut Crispy Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pure & Unfiltered Honey or Honey Nut Crispy Oats?

It depends on your goals. Pure & Unfiltered Honey has 286 calories, while Honey Nut Crispy Oats has 390.24390243902 calories. Check the detailed table above for sugar and fat content.

Is Pure & Unfiltered Honey vegan?

No, Pure & Unfiltered Honey is not certified vegan.

What is the calorie difference between Pure & Unfiltered Honey and Honey Nut Crispy Oats?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.