Head-to-Head Analysis

Pure Vegetable Oil vs Wild Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pure Vegetable Oil

Pure Vegetable Oil

Not Vegan
VS
Package of Wild Rice

Wild Rice

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
174 kcal
0g
Sugars
0.7g
100g
Fat
4.4g
0g
Protein
3.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Pure Vegetable Oil and Wild Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure Vegetable Oil is the more energy-dense option here, packing 683 more calories per 100g than Wild Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pure Vegetable Oil or Wild Rice?

It depends on your goals. Pure Vegetable Oil has 857 calories, while Wild Rice has 174 calories. Check the detailed table above for sugar and fat content.

Is Pure Vegetable Oil vegan?

No, Pure Vegetable Oil is not certified vegan.

What is the calorie difference between Pure Vegetable Oil and Wild Rice?

There is a difference of 683 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.