Head-to-Head Analysis

Pure vegetable oil vs Fred Meyer Italian bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pure vegetable oil

Pure vegetable oil

Not Vegan
VS
Top Pick
Package of Fred Meyer Italian bread

Fred Meyer Italian bread

Not Vegan
Nutritional Facts (per 100g)
857.1 kcal
Energy
130 kcal
0g
Sugars
0g
100g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pure vegetable oil and Fred Meyer Italian bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pure vegetable oil is the more energy-dense option here, packing 727 more calories per 100g than Fred Meyer Italian bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pure vegetable oil or Fred Meyer Italian bread?

It depends on your goals. Pure vegetable oil has 857.14285714286 calories, while Fred Meyer Italian bread has 130 calories. Check the detailed table above for sugar and fat content.

Is Pure vegetable oil vegan?

No, Pure vegetable oil is not certified vegan.

What is the calorie difference between Pure vegetable oil and Fred Meyer Italian bread?

There is a difference of 727 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.