Pure Vermont Organic Maple Syrup vs Organic Apple Cider Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pure Vermont Organic Maple Syrup
Organic Apple Cider Vinegar
The Verdict: Which is Better?
When placing Pure Vermont Organic Maple Syrup and Organic Apple Cider Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pure Vermont Organic Maple Syrup is the more energy-dense option here, packing 367 more calories per 100g than Organic Apple Cider Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pure Vermont Organic Maple Syrup contains significantly more sugar (80g) compared to the milder Organic Apple Cider Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Apple Cider Vinegar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pure Vermont Organic Maple Syrup or Organic Apple Cider Vinegar?
It depends on your goals. Pure Vermont Organic Maple Syrup has 367 calories, while Organic Apple Cider Vinegar has 0 calories. Check the detailed table above for sugar and fat content.
Is Pure Vermont Organic Maple Syrup vegan?
No, Pure Vermont Organic Maple Syrup is not certified vegan.
What is the calorie difference between Pure Vermont Organic Maple Syrup and Organic Apple Cider Vinegar?
There is a difference of 367 calories per 100g between the two products.
