Head-to-Head Analysis

Purity Farms Ghee Clarified Butter vs Black Bean Sauce With Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Purity Farms Ghee Clarified Butter

Purity Farms Ghee Clarified Butter

Not Vegan
VS
Package of Black Bean Sauce With Garlic

Black Bean Sauce With Garlic

Not Vegan
Nutritional Facts (per 100g)
900 kcal
Energy
367 kcal
0g
Sugars
32.7g
100g
Fat
8.2g
0g
Protein
24.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Purity Farms Ghee Clarified Butter and Black Bean Sauce With Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Purity Farms Ghee Clarified Butter is the more energy-dense option here, packing 533 more calories per 100g than Black Bean Sauce With Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Purity Farms Ghee Clarified Butter takes the lead with only 0g of sugar per 100g, whereas Black Bean Sauce With Garlic contains 32.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Purity Farms Ghee Clarified Butter or Black Bean Sauce With Garlic?

It depends on your goals. Purity Farms Ghee Clarified Butter has 900 calories, while Black Bean Sauce With Garlic has 367 calories. Check the detailed table above for sugar and fat content.

Is Purity Farms Ghee Clarified Butter vegan?

No, Purity Farms Ghee Clarified Butter is not certified vegan.

What is the calorie difference between Purity Farms Ghee Clarified Butter and Black Bean Sauce With Garlic?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.