Purple Rice vs Houmous
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Purple Rice
Houmous
The Verdict: Which is Better?
When placing Purple Rice and Houmous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Purple Rice is the more energy-dense option here, packing 32 more calories per 100g than Houmous. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Purple Rice offers a protein boost with 13.3g per 100g, outperforming Houmous in this category.
Frequently Asked Questions
Which is healthier: Purple Rice or Houmous?
It depends on your goals. Purple Rice has 311 calories, while Houmous has 279 calories. Check the detailed table above for sugar and fat content.
Is Purple Rice vegan?
No, Purple Rice is not certified vegan.
What is the calorie difference between Purple Rice and Houmous?
There is a difference of 32 calories per 100g between the two products.
