Quail Eggs vs White Corn Gourmet Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quail Eggs
White Corn Gourmet Popping Corn
The Verdict: Which is Better?
When placing Quail Eggs and White Corn Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quail Eggs is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Quail Eggs offers a protein boost with 16.5g per 100g, outperforming White Corn Gourmet Popping Corn in this category.
Frequently Asked Questions
Which is healthier: Quail Eggs or White Corn Gourmet Popping Corn?
It depends on your goals. Quail Eggs has 251 calories, while White Corn Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.
Is Quail Eggs vegan?
No, Quail Eggs is not certified vegan.
What is the calorie difference between Quail Eggs and White Corn Gourmet Popping Corn?
There is a difference of 74 calories per 100g between the two products.
