Quaker de maiz corn tortilla mix ounce paper bag vs Puffed Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quaker de maiz corn tortilla mix ounce paper bag
Puffed Corn
The Verdict: Which is Better?
When placing Quaker de maiz corn tortilla mix ounce paper bag and Puffed Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quaker de maiz corn tortilla mix ounce paper bag is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Quaker de maiz corn tortilla mix ounce paper bag contains significantly more sugar (1.12g) compared to the milder Puffed Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffed Corn is undeniably the healthier pick.
Looking to build muscle? Quaker de maiz corn tortilla mix ounce paper bag offers a protein boost with 9.68g per 100g, outperforming Puffed Corn in this category.
Frequently Asked Questions
Which is healthier: Quaker de maiz corn tortilla mix ounce paper bag or Puffed Corn?
It depends on your goals. Quaker de maiz corn tortilla mix ounce paper bag has 354.84 calories, while Puffed Corn has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Quaker de maiz corn tortilla mix ounce paper bag vegan?
No, Quaker de maiz corn tortilla mix ounce paper bag is not certified vegan.
What is the calorie difference between Quaker de maiz corn tortilla mix ounce paper bag and Puffed Corn?
There is a difference of 217 calories per 100g between the two products.
