Quaker Quick Pearled Barley 11 Ounce Paper Box vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quaker Quick Pearled Barley 11 Ounce Paper Box
100% Apple Juice
The Verdict: Which is Better?
When placing Quaker Quick Pearled Barley 11 Ounce Paper Box and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quaker Quick Pearled Barley 11 Ounce Paper Box is the more energy-dense option here, packing 315 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quaker Quick Pearled Barley 11 Ounce Paper Box takes the lead with only 0.8g of sugar per 100g, whereas 100% Apple Juice contains 11.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quaker Quick Pearled Barley 11 Ounce Paper Box offers a protein boost with 9.91g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Quaker Quick Pearled Barley 11 Ounce Paper Box or 100% Apple Juice?
It depends on your goals. Quaker Quick Pearled Barley 11 Ounce Paper Box has 361 calories, while 100% Apple Juice has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Quaker Quick Pearled Barley 11 Ounce Paper Box vegan?
No, Quaker Quick Pearled Barley 11 Ounce Paper Box is not certified vegan.
What is the calorie difference between Quaker Quick Pearled Barley 11 Ounce Paper Box and 100% Apple Juice?
There is a difference of 315 calories per 100g between the two products.
