Head-to-Head Analysis

Quality Kraut Singles vs Red Pepper Jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quality Kraut Singles

Quality Kraut Singles

Not Vegan
VS
Package of Red Pepper Jelly

Red Pepper Jelly

Not Vegan
Nutritional Facts (per 100g)
23.3 kcal
Energy
300 kcal
0g
Sugars
70g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Quality Kraut Singles and Red Pepper Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quality Kraut Singles is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quality Kraut Singles takes the lead with only 0g of sugar per 100g, whereas Red Pepper Jelly contains 70g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Quality Kraut Singles or Red Pepper Jelly?

Quality Kraut Singles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quality Kraut Singles vegan?

No, Quality Kraut Singles is not certified vegan.

What is the calorie difference between Quality Kraut Singles and Red Pepper Jelly?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.