QUARK BAR vanilla flavour vs Seeds Fruit & Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
QUARK BAR vanilla flavour
Seeds Fruit & Nuts
The Verdict: Which is Better?
When placing QUARK BAR vanilla flavour and Seeds Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, QUARK BAR vanilla flavour is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, QUARK BAR vanilla flavour takes the lead with only 2g of sugar per 100g, whereas Seeds Fruit & Nuts contains 17.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? QUARK BAR vanilla flavour offers a protein boost with 25g per 100g, outperforming Seeds Fruit & Nuts in this category.
Frequently Asked Questions
Which is healthier: QUARK BAR vanilla flavour or Seeds Fruit & Nuts?
QUARK BAR vanilla flavour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is QUARK BAR vanilla flavour vegan?
No, QUARK BAR vanilla flavour is not certified vegan.
What is the calorie difference between QUARK BAR vanilla flavour and Seeds Fruit & Nuts?
There is a difference of 201 calories per 100g between the two products.
