Head-to-Head Analysis

quartered artichoke hearts vs CHEDDAR SQUARES Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of quartered artichoke hearts

quartered artichoke hearts

Not Vegan
VS
Top Pick
Package of CHEDDAR SQUARES Original

CHEDDAR SQUARES Original

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
466.7 kcal
1.4g
Sugars
0g
0g
Fat
20g
1.2g
Protein
10g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing quartered artichoke hearts and CHEDDAR SQUARES Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, quartered artichoke hearts is the clear winner. With 443 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. quartered artichoke hearts contains significantly more sugar (1.38g) compared to the milder CHEDDAR SQUARES Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR SQUARES Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: quartered artichoke hearts or CHEDDAR SQUARES Original?

It depends on your goals. quartered artichoke hearts has 23.5 calories, while CHEDDAR SQUARES Original has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is quartered artichoke hearts vegan?

No, quartered artichoke hearts is not certified vegan.

What is the calorie difference between quartered artichoke hearts and CHEDDAR SQUARES Original?

There is a difference of 443 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.