Quartered & Marinated Artichoke Hearts vs UNCURED HAM & CHEESE LUNCHKIT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Quartered & Marinated Artichoke Hearts

UNCURED HAM & CHEESE LUNCHKIT
The Verdict: Which is Better?
When placing Quartered & Marinated Artichoke Hearts and UNCURED HAM & CHEESE LUNCHKIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quartered & Marinated Artichoke Hearts is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Quartered & Marinated Artichoke Hearts takes the lead with only 0g of sugar per 100g, whereas UNCURED HAM & CHEESE LUNCHKIT contains 9.15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Quartered & Marinated Artichoke Hearts or UNCURED HAM & CHEESE LUNCHKIT?
Quartered & Marinated Artichoke Hearts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Quartered & Marinated Artichoke Hearts vegan?
No, Quartered & Marinated Artichoke Hearts is not certified vegan.
What is the calorie difference between Quartered & Marinated Artichoke Hearts and UNCURED HAM & CHEESE LUNCHKIT?
There is a difference of 321 calories per 100g between the two products.




