Head-to-Head Analysis

Queijo Fresco Cremoso Light vs Blueberry Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queijo Fresco Cremoso Light

Queijo Fresco Cremoso Light

Not Vegan
VS
Package of Blueberry Waffles

Blueberry Waffles

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
196 kcal
2.2g
Sugars
4.1g
12g
Fat
6.8g
6g
Protein
4.2g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Queijo Fresco Cremoso Light and Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queijo Fresco Cremoso Light is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Queijo Fresco Cremoso Light takes the lead with only 2.2g of sugar per 100g, whereas Blueberry Waffles contains 4.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Queijo Fresco Cremoso Light or Blueberry Waffles?

Queijo Fresco Cremoso Light appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Queijo Fresco Cremoso Light vegan?

No, Queijo Fresco Cremoso Light is not certified vegan.

What is the calorie difference between Queijo Fresco Cremoso Light and Blueberry Waffles?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.