Quesadilla vs semillas de girasol
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quesadilla
semillas de girasol
The Verdict: Which is Better?
When placing Quesadilla and semillas de girasol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quesadilla is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Quesadilla or semillas de girasol?
Quesadilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Quesadilla vegan?
No, Quesadilla is not certified vegan.
What is the calorie difference between Quesadilla and semillas de girasol?
There is a difference of 170 calories per 100g between the two products.
