Quesillo Oaxaca vs Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quesillo Oaxaca
Fruit
The Verdict: Which is Better?
When placing Quesillo Oaxaca and Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quesillo Oaxaca is the more energy-dense option here, packing 161 more calories per 100g than Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quesillo Oaxaca takes the lead with only 0g of sugar per 100g, whereas Fruit contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quesillo Oaxaca offers a protein boost with 25g per 100g, outperforming Fruit in this category.
Frequently Asked Questions
Which is healthier: Quesillo Oaxaca or Fruit?
It depends on your goals. Quesillo Oaxaca has 321 calories, while Fruit has 160 calories. Check the detailed table above for sugar and fat content.
Is Quesillo Oaxaca vegan?
No, Quesillo Oaxaca is not certified vegan.
What is the calorie difference between Quesillo Oaxaca and Fruit?
There is a difference of 161 calories per 100g between the two products.
