Queso Blanco Shells & Cheese vs Grilled Chicken & Broccoli Alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Queso Blanco Shells & Cheese
Grilled Chicken & Broccoli Alfredo
The Verdict: Which is Better?
When placing Queso Blanco Shells & Cheese and Grilled Chicken & Broccoli Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Queso Blanco Shells & Cheese is the more energy-dense option here, packing 244 more calories per 100g than Grilled Chicken & Broccoli Alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Queso Blanco Shells & Cheese contains significantly more sugar (4.41g) compared to the milder Grilled Chicken & Broccoli Alfredo (0.772g). If you are monitoring your insulin levels or trying to cut down on sweets, Grilled Chicken & Broccoli Alfredo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Queso Blanco Shells & Cheese or Grilled Chicken & Broccoli Alfredo?
It depends on your goals. Queso Blanco Shells & Cheese has 317 calories, while Grilled Chicken & Broccoli Alfredo has 73.4 calories. Check the detailed table above for sugar and fat content.
Is Queso Blanco Shells & Cheese vegan?
No, Queso Blanco Shells & Cheese is not certified vegan.
What is the calorie difference between Queso Blanco Shells & Cheese and Grilled Chicken & Broccoli Alfredo?
There is a difference of 244 calories per 100g between the two products.
