Head-to-Head Analysis

Queso Dip vs Protein-Packed Power Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso Dip

Queso Dip

Not Vegan
VS
Package of Protein-Packed Power Waffles

Protein-Packed Power Waffles

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
329 kcal
0g
Sugars
9.2g
28.6g
Fat
14.5g
21.4g
Protein
15.8g
3.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Queso Dip and Protein-Packed Power Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Queso Dip is the more energy-dense option here, packing 28 more calories per 100g than Protein-Packed Power Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Queso Dip takes the lead with only 0g of sugar per 100g, whereas Protein-Packed Power Waffles contains 9.21g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Queso Dip offers a protein boost with 21.428571428571g per 100g, outperforming Protein-Packed Power Waffles in this category.

Frequently Asked Questions

Which is healthier: Queso Dip or Protein-Packed Power Waffles?

It depends on your goals. Queso Dip has 357.14285714286 calories, while Protein-Packed Power Waffles has 329 calories. Check the detailed table above for sugar and fat content.

Is Queso Dip vegan?

No, Queso Dip is not certified vegan.

What is the calorie difference between Queso Dip and Protein-Packed Power Waffles?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.