Head-to-Head Analysis

Queso Fresco vs Almond bliss flavored protein bars, almond bliss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Queso Fresco

Queso Fresco

Not Vegan
VS
Top Pick
Package of Almond bliss flavored protein bars, almond bliss

Almond bliss flavored protein bars, almond bliss

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
383 kcal
3.6g
Sugars
1.7g
25g
Fat
15g
17.9g
Protein
33.3g
1.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Queso Fresco and Almond bliss flavored protein bars, almond bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso Fresco is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Queso Fresco contains significantly more sugar (3.5714285714286g) compared to the milder Almond bliss flavored protein bars, almond bliss (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond bliss flavored protein bars, almond bliss is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Queso Fresco or Almond bliss flavored protein bars, almond bliss?

It depends on your goals. Queso Fresco has 321.42857142857 calories, while Almond bliss flavored protein bars, almond bliss has 383 calories. Check the detailed table above for sugar and fat content.

Is Queso Fresco vegan?

No, Queso Fresco is not certified vegan.

What is the calorie difference between Queso Fresco and Almond bliss flavored protein bars, almond bliss?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.