Queso Fresco vs Original Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Queso Fresco
Original Vanilla
The Verdict: Which is Better?
When placing Queso Fresco and Original Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Queso Fresco is the more energy-dense option here, packing 286 more calories per 100g than Original Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Queso Fresco offers a protein boost with 21.4g per 100g, outperforming Original Vanilla in this category.
Frequently Asked Questions
Which is healthier: Queso Fresco or Original Vanilla?
It depends on your goals. Queso Fresco has 286 calories, while Original Vanilla has 0 calories. Check the detailed table above for sugar and fat content.
Is Queso Fresco vegan?
No, Queso Fresco is not certified vegan.
What is the calorie difference between Queso Fresco and Original Vanilla?
There is a difference of 286 calories per 100g between the two products.
