Head-to-Head Analysis

Queso Fresco Part Skim Milk Cheese vs Sharp Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso Fresco Part Skim Milk Cheese

Queso Fresco Part Skim Milk Cheese

Not Vegan
VS
Package of Sharp Cheddar

Sharp Cheddar

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
393 kcal
0g
Sugars
0g
21.4g
Fat
32.1g
21.4g
Protein
25g
2g
Salt
0g

The Verdict: Which is Better?

When placing Queso Fresco Part Skim Milk Cheese and Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso Fresco Part Skim Milk Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Queso Fresco Part Skim Milk Cheese or Sharp Cheddar?

It depends on your goals. Queso Fresco Part Skim Milk Cheese has 285.71 calories, while Sharp Cheddar has 393 calories. Check the detailed table above for sugar and fat content.

Is Queso Fresco Part Skim Milk Cheese vegan?

No, Queso Fresco Part Skim Milk Cheese is not certified vegan.

What is the calorie difference between Queso Fresco Part Skim Milk Cheese and Sharp Cheddar?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.