Head-to-Head Analysis

Queso Gouda Laminado vs 123

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso Gouda Laminado

Queso Gouda Laminado

Not Vegan
VS
Package of 123

123

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
111 kcal
0g
Sugars
11111g
0g
Fat
11111g
0g
Protein
0.1g
0g
Salt
123g

The Verdict: Which is Better?

When placing Queso Gouda Laminado and 123 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso Gouda Laminado is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Queso Gouda Laminado takes the lead with only 0g of sugar per 100g, whereas 123 contains 11111g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Queso Gouda Laminado or 123?

Queso Gouda Laminado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Queso Gouda Laminado vegan?

No, Queso Gouda Laminado is not certified vegan.

What is the calorie difference between Queso Gouda Laminado and 123?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.