Head-to-Head Analysis

QUESO KÉFIR vs Baked snack cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of QUESO KÉFIR

QUESO KÉFIR

Not Vegan
VS
Package of Baked snack cheese crackers

Baked snack cheese crackers

Not Vegan
Nutritional Facts (per 100g)
106.7 kcal
Energy
500 kcal
0g
Sugars
0g
4.7g
Fat
26.7g
11.3g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing QUESO KÉFIR and Baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, QUESO KÉFIR is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: QUESO KÉFIR or Baked snack cheese crackers?

It depends on your goals. QUESO KÉFIR has 106.666666666667 calories, while Baked snack cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is QUESO KÉFIR vegan?

No, QUESO KÉFIR is not certified vegan.

What is the calorie difference between QUESO KÉFIR and Baked snack cheese crackers?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.