Head-to-Head Analysis

Queso suizo vs Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Queso suizo

Queso suizo

Not Vegan
VS
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
238.5 kcal
Energy
393 kcal
0g
Sugars
0g
11.7g
Fat
28.6g
33.3g
Protein
32.1g
1.2g
Salt
3g

The Verdict: Which is Better?

When placing Queso suizo and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso suizo is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Queso suizo or Parmesan Cheese?

It depends on your goals. Queso suizo has 238.5 calories, while Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Queso suizo vegan?

No, Queso suizo is not certified vegan.

What is the calorie difference between Queso suizo and Parmesan Cheese?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.