Head-to-Head Analysis

Quest Peanut Butter Protein Cookie vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quest Peanut Butter Protein Cookie

Quest Peanut Butter Protein Cookie

Not Vegan
VS
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
566.7 kcal
1.7g
Sugars
3.3g
22.4g
Fat
16.7g
25.9g
Protein
20g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Quest Peanut Butter Protein Cookie and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quest Peanut Butter Protein Cookie is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quest Peanut Butter Protein Cookie takes the lead with only 1.72g of sugar per 100g, whereas Sliced Almonds contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quest Peanut Butter Protein Cookie offers a protein boost with 25.9g per 100g, outperforming Sliced Almonds in this category.

Frequently Asked Questions

Which is healthier: Quest Peanut Butter Protein Cookie or Sliced Almonds?

Quest Peanut Butter Protein Cookie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quest Peanut Butter Protein Cookie vegan?

No, Quest Peanut Butter Protein Cookie is not certified vegan.

What is the calorie difference between Quest Peanut Butter Protein Cookie and Sliced Almonds?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.