Head-to-Head Analysis

Quest protein bar vs Himalayan Gold Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quest protein bar

Quest protein bar

Not Vegan
VS
Top Pick
Package of Himalayan Gold Popcorn

Himalayan Gold Popcorn

Not Vegan
Nutritional Facts (per 100g)
316.7 kcal
Energy
120 kcal
1.7g
Sugars
0g
11.7g
Fat
6g
35g
Protein
2g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Quest protein bar and Himalayan Gold Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quest protein bar is the more energy-dense option here, packing 197 more calories per 100g than Himalayan Gold Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Quest protein bar contains significantly more sugar (1.6666666666667g) compared to the milder Himalayan Gold Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Gold Popcorn is undeniably the healthier pick.

Looking to build muscle? Quest protein bar offers a protein boost with 35g per 100g, outperforming Himalayan Gold Popcorn in this category.

Frequently Asked Questions

Which is healthier: Quest protein bar or Himalayan Gold Popcorn?

It depends on your goals. Quest protein bar has 316.66666666667 calories, while Himalayan Gold Popcorn has 120 calories. Check the detailed table above for sugar and fat content.

Is Quest protein bar vegan?

No, Quest protein bar is not certified vegan.

What is the calorie difference between Quest protein bar and Himalayan Gold Popcorn?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.